Wednesday, February 4, 2009

Blueberries: Colorful Protection For a Healthier Heart, Sharper Brain, and Cancer Defense.

While an apple a day has long been recommended to help keep the doctor away, new research suggests that if you’re looking to simultaneously ward off the oncologist, the neurologist, and the cardiologist, you would do well to consider increasing your intake of powerful disease-fighting blueberries.

Once touted by Native Americans for its mythical ability to boost stamina, the tiny but mighty blueberry is quickly becoming the stuff of modern-day legend as emerging research suggests that it can do everything from combating cancer, diabetes, and cardiovascular disease to safeguarding against age-related declines in mental acuity and motor function.



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