Wednesday, November 17, 2010
Point Blank to Dr. Andrew Weil. Cut out the CRAP!
Why Dr. Weil are you overweight? I have a hard time listening to someone about health and wellness when they themselves haven't mastered their leptin signaling hormone to the hypothalamus saying "quit storing fat"! You eat many carbs, startches, soy and grains as you tout those on your website often as "healthy" (which they aren't at all) , and that is likely the culprit of your not being able to lose. Kick grains and all carbs (save cruciferous veggies and some fruit) out of your diet and up your healthy fat intake by leaps and bounds and you'll likely drop those extra pounds.